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Addicting Healthy “Reeses” Recipe

January 24, 2026 by Emily 7 Comments

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Reeses are one of my favorite sweets. The combination of chocolate and peanut butter is simply heaven on earth. And since peanuts are one of the easiest crops to grow in my southern climate, we eat lots of it. This addicting, healthy reeses recipe will more than satisfy the chocolate peanut butter craving without guilt! You may even discover you love this homemade version much more than the store bought stuff 🙂

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Ingredients for homemade healthy “reeses”

ingredients for homemade healthy reeses
  • Natural peanut butter – the only ingredients should be the peanuts and salt. If you’re allergic to peanuts or struggle eating legumes, use a seed or nut butter instead.
  • Almond flour – this binds the peanut butter together and is also easy to make. We use the pulp leftover from making almond milk.
  • Hemp hearts – shelled seeds from hemp plants. I only discovered these recently and let me tell you, I’m in love. They are so mild and nutty I put them on anything. Right now I’m loving fried eggs with feta and hemp seeds, sooooo good.
  • Honey or maple syrup – use raw local honey is you can afford it or pure maple syrup.
  • Chocolate chips – choose whatever kind you love, dark chocolate is a favorite for us.
  • Coconut oil – just a bit to help melt the chocolate. This is optional but it does help keep the chocolate runny longer which is great when you are coating rounds of peanut butter dough.
  • Sea salt – for sprinkling over the top, also totally optional. We love Redmond’s salt for this.

The process

Mix together peanut butter, almond flour, hemp hearts, honey/maple syrup in a small mixing bowl.

ingredients for peanut butter dough in mixing bowl
reeses peanut butter dough in mixing bowl

In a microwave safe bowl, add the chocolate and coconut oil. Microwave in 30 second bursts mixing in between until fully melted and runny.

chocolate chips and coconut oil in bowl
melted chocolate

Shape the dough into patties or if you are short on time, (time is money after all), shape the whole thing into a square for bars.

square peanut butter dough
melted chocolate on top of peanut butter dough

Coat the patties in the chocolate and place on a parchment paper lined tray. Repeat until all the peanut butter is used up. Chill in the fridge or freezer until the chocolate is set. Once chilled, if shaping into bars, cut the square in half and then in one inch strips horizontally.

coated peanut butter square
chilled and cut peanut butter bars

We most after make bars, since making patties or shaping into a muffin tin can be tedious. Plus we prefer a greater peanut butter to chocolate ratio 😋

Store the homemade, healthy reeses in the fridge and snack on as desired. These seriously go by way too fast around here. I hope you all love this recipe as much as we do!

Happy no-guilt snacking! 😊

reeses bars

Healthy Reeses Recipe

5 from 4 votes
Homemade reeses are so easy to make, much better for you and so very delicious! You'll never want to go back to the store bought version.
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Chill Time 28 minutes mins
Servings: 14 bars
Course: Dessert, Snack
Ingredients Method Notes

Ingredients
  

Peanut Butter "Dough"
  • 1 cup natural peanut butter
  • 1/2 cup almond flour
  • 1/2 cup hemp hearts
  • 1/4 cup honey or maple syrup
Chocolate
  • 4 oz chocolate of choice
  • 1 tsp coconut oil
  • kosher salt for sprinkling on top

Method
 

Make the peanut butter dough
  1. In a small mixing bowl combine peanut butter, maple syrup/honey, almond flour and hemp hearts.
  2. On a parchment paper lined baking sheet, shape the dough into one large square, or divide the dough into individual patties.
Melt and Coat Chocolate
  1. Add chocolate and coconut oil to a microwave safe dish. Microwave in thirty second bursts, mixing in between until the chocolate is runny.
  2. Either pour melted chocolate over the peanut butter dough (if making bars) or leave in the bowl and one by one coat the peanut butter patties formed earlier.
  3. Sprinkle with coarse salt if desired.
  4. Place coated peanut butter bars/patties into the fridge to chill for 30 minutes.
  5. Store in the fridge for up to a week, if you can make them last that long 🙂

Notes

Depending on how runny your peanut butter is, you may need to add a bit more almond flour. If it’s still runny and sticky after 1/2 cup, add in more almond flour 1 tbsp at a time until the dough forms a cohesive ball. 

Filed Under: Dessert, Homemaking, In the Kitchen, Snacks Tagged With: from scratch, healthy desserts, healthy reeses, healthy snacks, homemaking, peanut butter and chocolate

Previous Post: « Instant Pot Pork Roast And Cabbage

Reader Interactions

Comments

  1. Lisa

    January 29, 2026 at 5:15 pm

    5 stars
    Oh, wow, these are amazing!!

    Reply
  2. Estefania

    January 29, 2026 at 7:18 pm

    5 stars
    I am totally trying these! We’ve been trying to eat less refine sugar so this is perfect and they look amazing!

    Reply
    • Emily

      January 29, 2026 at 7:46 pm

      They seriously are so tasty! I could eat the whole thing by myself 😅

      Reply
      • Kayla

        January 30, 2026 at 12:36 pm

        These are soooo good. We use coconut flour. Thank you for sharing!!

        Reply
    • Ophelie

      January 30, 2026 at 3:38 am

      5 stars
      This looks ABSOLUTELY delicious !

      Reply
  3. Kaitlin

    January 30, 2026 at 3:00 am

    Wow, these look amazing, my husband would love them. Thanks for sharing, definitely trying them out.

    Reply
  4. Annabelle

    January 30, 2026 at 10:45 pm

    5 stars
    Oh yum!! These are a way better version of one of my favorite candies!

    Reply

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Hi guys!

Hi! I’m Emily and that handsome man is my hubby. I’m a wife, mother of four handsome boys, avid gardener and homemaker. Follow along for healthy recipes, gardening and homemaking tips, and so much more! Read more about me here.

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