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Refined Sugar Free Strawberry Shortcakes Recipe

April 16, 2026 by Emily 5 Comments

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This take on the classic strawberry shortcake really highlights the natural sweetness of these delicious berries. The cake, syrup and whipped cream topping are all made without any processed sugars making this treat even more wholesome. This refined sugar free strawberry shortcakes is a perfect treat for this spring and summer season.

refined sugar free strawberry shortcakes topped with jam, whipped cream and diced strawberries

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Refined Sugar Free Strawberry Shortcakes Ingredients

This strawberry shortcake recipe has three parts:

  • The cake
  • Strawberry syrup
  • Whipped Cream (with a little cream cheese thrown in for extra yumminess)
refined sugar free strawberry shortcakes ingredients

Cake

  • All purpose flour – organic, unbleached flour
  • Honey or maple syrup
  • Eggs – large, room temperature eggs divided into whites and yolks
  • Butter or coconut oil – both oils make for a lovely cake. A slight coconut flavor also pairs really well with the strawberries.
  • Vanilla – pure vanilla extract, not the imitation junk
  • Salt – real unrefined mineral salt is the best. We love Redmond’s.

Strawberry syrup

  • Fresh strawberries (you totally could do this with any kind of fruit, fresh or frozen)
  • Honey
  • Lemon juice
  • Pinch of Salt

Whipped Cream

  • Heavy whipping cream
  • Honey or maple syrup
  • Cream cheese
  • Vanilla, optional
  • Pinch of salt, optional

How to Make Refined Sugar Free Strawberry Shortcakes

This recipe does take a little more hands on work than most of the things I make. But strawberries are such a highlight in early spring down here in Florida that I love doing something a little special when they are in season.

Before we get working with the ingredients, grease six ramekins and set them aside. Preheat the oven to 350F.

Whip the eggs

Now, divide your room temperature eggs into yolks and whites. Put the egg yolks in one medium sized mixing bowl and the egg whites in another.

Add vanilla, salt and 2/3 of the honey to the bowl with the egg yolks and beat until the yolks become thick and the color has lightened considerably. To know if it’s done whipping, lift the beater and let the batter drip off the whisk. If the drippings don’t immediately sink back into the mixture in the bowl, keep whipping.

egg yolks and honey in mixing bowl
whipped egg yolks dripping off whisk

Once the egg yolk/honey mixture has thickened, it’s time to whip the egg whites. When they have doubled in size, start adding the remaining honey a bit at a time. Continue to whip until stiff peaks have formed.

egg whites in stainless steel mixing bowl
egg whites doubled in size
stiff peaks of whipped egg whites

Fold in flour

Next, it’s time to add in our flour. This caused me a bit of anxiety the first few times I made this recipe, but never fear, all will be well!

Sift 1/3 of the flour into the bowl with the egg yolks. Using a silicone spatula or wooden spoon, fold the flour into the yolks until just incorporated.

sifted flour on top of whipped egg yolks

Now, before we add the rest of the flour, we are going to combine our eggs.

Combine egg yolks and egg whites

Next, pour the egg yolk mixture into the egg whites, folding to incorporate. Add the flour 1/3 at a time folding it between each addition. Patience is key with this cake recipe, don’t over mix.

combing whipped egg yolks into whipped egg whites
sifting flour into whipped eggs

Lastly, pour in the melted butter or coconut oil and give it a few folds. Don’t worry if the butter isn’t fully incorporated, that’s kinda what we are going for. When the butter is mostly mixed in, it’s time to pour the batter into the ramekins.

melted coconut oil poured over refined sugar free strawberry shortcakes batter
refined sugar free strawberry shortcakes batter in mixing bowl
refined sugar free strawberry shortcakes batter in ramekins

Bake for 20-25 minutes or until a toothpick comes out clean. While baking, proceed to making the strawberry syrup.

shortcake in ramekin

Honey Sweetened Strawberry Syrup

ingredients for strawberry syrup/jam

This could also be called a jam, since that’s basically what we are making. Cooked a bit longer and it’d thicken up beautifully for breads and crackers. This would actually pair really well with some homemade peach jam 😋

Quarter your strawberries (leaving a couple strawberries behind for dicing and topping our shortcakes later), and add them to a small/medium sized pot. Add honey, lemon juice, and a pinch of salt to the pot. Set heat to medium high and stir occasionally. Mash the strawberries a bit as you go. Bring to a simmer and cook until foam recedes or the syrup thickens to your liking.

quartered strawberries, honey and lemon juice in pot
strawberries cooking on the stove
strawberry syrup has reduced and reached gel point

You can do a gel test if that’s the texture you are going for. I like to place a plate in the freezer while cooking jams. Take out the plate when you want to test for the gel. Place one tablespoon of cooking jam onto the plate and let it cool just long enough that it won’t burn you. Run your finger through the middle of the dollop. If it doesn’t run back together, it’s reached gel. If it does immediately fill in the gap you created, cook it a bit longer.

By the time the syrup is done, your cakes should be out of the oven and cooling. Allow the syrup to cool a bit before topping the cakes.

This is optional, but if you’d like, poke some holes in your cakes before topping them with syrup. Otherwise just pour the syrup over the top.

Set the cakes with the syrup in the fridge to cool. When you are ready to serve, it’s time to make the whipped cream.

Whipped Cream

In a medium sized mixing bowl, whisk together cream cheese, whipping cream and vanilla and salt if using. When the cream cheese has broken down a bit, turn on your beater and whip until thick.

Top your cakes with the whipped cream and diced strawberries and serve.

a spoonful of refined sugar free strawberry shortcakes

This is definitely a labor of love, and will make plenty of dishes but it’s such a beautiful tasty dessert special to this time of year.

I hope you enjoy it as much as we did!

Happy Baking 😊

Emily

Refined Sugar Free Strawberry Shortcakes

5 from 3 votes
This strawberry shortcake recipe uses simple, wholesome ingredients to create a refreshing sweet treat perfect for the summer season.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Hands on time 30 minutes mins
Total Time 1 hour hr 5 minutes mins
Servings: 6
Course: Dessert
Ingredients Equipment Method Notes

Ingredients
  

Cakes
  • 125 g all purpose flour organic, unbleached
  • 88 g honey
  • 3 large eggs room temperature, divided into whites and yolks
  • 68 g butter sub coconut oil
  • 1 tsp vanilla extract
  • 1/4 tsp sea salt
Strawberry Syrup
  • 1 lb fresh strawberries
  • 2-3 tbsp honey
  • 1 tsp lemon juice
  • pinch of salt
Whipped Cream
  • 3/4 cup heavy whipping cream
  • 1/3 cup cream cheese softened
  • 3 tbsp honey or maple syrup
  • 1/2 tsp vanilla extract optional
  • pinch of salt optional

Equipment

  • Digital kitchen scale
  • mixing bowls

Method
 

Make the cakes
  1. Preheat oven to 350F. Grease six ramekins and set aside on a baking sheet.
  2. Place egg yolks in one medium sized mixing bowl, and whites into another medium sized mixing bowl.
  3. Add about 2/3 of the honey called for, plus vanilla and salt to the bowl with the egg yolks. Whip until the mixture is thick. When drizzled over itself, it doesn't immediately sink back into the mix.
  4. With a clean beater, whip egg whites until doubled in size. Add the remaining honey one tablespoon at a time. Continue whipping until the white form stiff peaks.
  5. Sift 1/3 of the flour into the egg yolk mixture and fold until just combined. Sift 1/3 of the flour into the egg whites, fold.
  6. Pour egg yolk mixture into the egg whites and fold until barely combined.
  7. Sift last 1/3 of flour into the egg mixture and fold gently.
  8. Add melted butter or coconut oil to the batter and fold several times until most of the butter is incorporated. Pour batter into the prepared ramekins.
  9. Bake for 20-25 minutes or until a toothpick comes out clean. Set aside to cool.
Strawberry Syrup
  1. While the cakes are baking, quarter the strawberries (leaving 2-3 behind for dicing and topping our cakes later).
  2. Add strawberries, honey, lemon juice, and salt to a small sauce pan. Cook over medium heat, stirring occasionally and mashing the strawberries a bit as they cook.
  3. Simmer until foam has receded and the mixture has thickened some, add more honey if necessary as strawberries can vary in sweetness.
  4. Remove from heat to cool for a few minutes before topping the cake. Optional, poke the cakes before adding the strawberry syrup on top.
  5. Place the cakes topped with the strawberry jam to chill until you are ready to serve.
Whipped Cream
  1. Add heavy cream, cream cheese, honey/maple syrup, vanilla and salt (if using) to a medium mixing bowl.
  2. Whisk the mixture by hand until the cream cheese has broken down into smaller bits. Then turn on your beater and whip until thick.
  3. Pull cakes from the fridge and top with whipped cream and diced strawberries if desired. Serve.

Notes

Be patient when whipping the egg yolks and egg whites. We want both to become very thick. And when you go to add the flour to the eggs, be patient, don’t overstir!
We like the taste of these cakes better chilled, but you can certainly enjoy them as soon as they are out of the oven and topped with all the deliciousness. 
To make a bigger batch, double the recipe and bake in a 6″ cake pan. Cut the cake in half when it’s cooled and layer with whipped cream and strawberry syrup. 

Filed Under: Baked Goods, Dessert, Homemaking, In the Kitchen Tagged With: desserts, from scratch, healthy dessert, homemaking, refined sugar free, refined sugar free strawberry shortcakes, strawberry shortcake recipe

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Reader Interactions

Comments

  1. Ophelie

    April 16, 2026 at 2:00 pm

    5 stars
    Totally my type of ingredients!

    Reply
  2. Nikki

    April 16, 2026 at 2:44 pm

    5 stars
    I have a hard time finding sugar free sweets recipes, this is a good one. Thanks!

    Reply
  3. Ashley Nicole

    April 16, 2026 at 5:03 pm

    5 stars
    This looks amazing! It reminds me of a recipe my grandmother used to make 💕

    Reply
    • Emily

      April 23, 2026 at 2:25 am

      That warms my heart so much! I’m sure your grandma’s recipe was amazing!

      Reply
  4. Jennifer

    April 16, 2026 at 9:03 pm

    Oh yes please! The perfect summer dessert!

    Reply

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Hi! I’m Emily and that handsome man is my hubby. I’m a wife, mother of four handsome boys, avid gardener and homemaker. Follow along for healthy recipes, gardening and homemaking tips, and so much more! Read more about me here.

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